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Find Comfort Naturally: How Sitz Baths Can Help During Pregnancy
Find Comfort Naturally: How Sitz Baths Can Help During Pregnancy
Pregnancy is a beautiful journey — but let’s be real, it can also come with a few uncomfortable moments. One of the most common ones? Hemorrhoids.💫 They can appear because... Read more...
Your Perineum Postpartum
Your Perineum Postpartum
Your Perineum will likely be sore/tender & swollen for the first days after the birth. No surprises there!!! ⠀⠀⠀⠀⠀If you have had stitches or a tear, it is recommended by many... Read more...